
Research has shown small changes can help you prevent type 2 diabetes through education, nutrition and exercise.
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Diabetes Health Center Online --Includes Glossary, Health News, Healthy Recipes, Interactive Tools, Newsletters, and other educational resources.
According to the U.S. Surgeon General, smoking affects blood sugar levels and increases the chance of having type 2 diabetes. Smokers with diabetes need more insulin than nonsmokers and are at higher risks for more serious health problems. Living a smoke-free lifestyle can help you better control diabetes. Click here for more facts about the dangers of smoking and information about Courage to Quit® at NCH, a comprehensive tobacco treatment program for adults.