Medical Services • Stroke

While there are risk factors for strokes you can’t change, such as age and family history, there are many ways to stay healthy. These include:

• Maintain a healthy weight
• Don't smoke
• Keep your blood pressure under control
• Exercise
• Eat a healthy, balanced diet
• Avoid stress
• Get plenty of rest

Each year, two out of every three deaths in the United States are caused by cancer, diabetes, heart disease, or stroke. You Can Choose a Healthy Life. Learn how.