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Slow-Cooker Turkey Chili

As the temperature drops, we turn to hearty comfort foods to keep us cozy. Warm up this winter with this lower-fat chili.

Ingredients
1 Tbsp. vegetable oil
Cooking spray
1 lb. ground turkey
2 cans (10 oz.) of low-sodium tomato soup
1 can (15 oz.) of kidney beans, drained
1 can (15 oz.) of black beans, drained
1 can (15 oz.) of cannellini beans, drained
1 small onion, chopped
½ green pepper, chopped
2 Tbsp. chili powder
½ tsp. cumin
1 tsp. red pepper flakes
½ tsp. black pepper

Directions
Heat oil in a skillet over medium heat. Cook the turkey until evenly browned, then drain. Lightly coat cooking spray inside the slow cooker. Add cooked turkey and all other ingredients. Stir and cover. Set slow cooker to high and simmer for 4 hours. Let cool, then serve at your next football party or after a long day of holiday shopping! Serves 8

Nutrition information per serving: Calories: 245; Total Fat: 8.6g; Cholesterol: 42mg

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Last Updated 04/10/2009