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Beat the Winter Blues

Make your festivities merry and bright. Try these tips from our expert to deal with holiday stress head-on.
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Care in Your Community

The new NCH Medical Group office brings convenient primary care options to Lake Zurich.
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Tidings of Comfort and Health

Could your holiday shopping list use a little help? Get inspired with these healthy gift ideas.
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FOUNDATION FOCUS

Committed to Community

The Gift of Better Health

Pat and Dave Makeever made a commitment to giving back to their hospital. Find out how to make a difference through a charitable gift. Read More

Dish

Minestrone Soup

This healthier take on a hearty soup will warm you right up. Make a batch for dinner tonight, then take leftovers for lunch tomorrow. Easy!
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Tools

Up Your Nutrition Knowledge

NCH's registered dietitians can teach you how to make better choices when shopping, preparing or ordering food during the holiday season and all year long.
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Information in A Healthier YOU comes from a wide range of healthcare experts. If you have any concerns or questions about the specific content that might affect your health, please contact your healthcare provider. If you have a comment or a question about A Healthier YOU, click here.
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Last Updated 04/10/2009