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 Class Schedules
The Wellness Center offers an average of 100 group exercise classes per week, such as low-impact, step, indoor cycling, strength, dance fusion, boot camp, circuit training, cardio kickbox, flexibility, 30-minute express and aqua fitness.
Classes are available for all ages and ability levels, and are subject to change quarterly. All classes are complimentary for members. Enjoy the camaraderie and motivation that group exercise fosters, and try a class today!
Click HERE to download our current comprehensive program desciption guide, and click HERE to download a program enrollment form, suitable for printing.
Group Exercise
- Click HERE to read current Group Exercise class descriptions and click HERE to download the Current Group Exercise Class Schedule. All classes in this schedule are free to members.
Aqua Fitness
- Click HERE to download the current Aqua Fitness Class Schedule, Lap Pool Schedule, and Warm Water Therapy pool schedule, including all class descriptions.
Note: The Wellness Center programs are now available for online registration at the Online Events Guide.
Last Updated on 04/24/08
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