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THE LITTLE THINGS

When Brynn and Scott Kordik's newborn needed surgery, the expert staff and advanced capabilities of NCH's Level III NICU were there to help. Read More

GET HEART SMART

Keep your heart healthy by learning how to manage your cholesterol levels. Read More


FAMILY MATTERS

Do you know your family's health history? Find out why you may want to create a medical family tree. Read More

FOUNDATION FOCUS

A BIG-HEARTED COMMUNITY

When Northwest Community Hospital leaders realized they needed to transform the special care nursery into a NICU, members of the community stepped up in a big way to make it happen.
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Dish

SWEET POTATO AND PEAR SOUP

As temperatures drop, cozy up with a bowl of this heart-healthy soup. Fat-free, full of vitamins A and C, and an excellent source of fiber, the dish is perfect for a rainy day, a sick day or any kind of day.
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Tools

GROCERY STORE SWAPS

Could the contents of your pantry use a bit of a makeover? Download this printable shopping list, and take it with you the next time you head to the grocery store. Your body will thank you for it!
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Information in A Healthier YOU comes from a wide range of healthcare experts. If you have any concerns or questions about the specific content that might affect your health, please contact your healthcare provider. If you have a comment or a question about A Healthier YOU, click here.
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Last Updated 04/10/2009