A Healthier You Banner
Recent You Articles

Three things to know about cervical health

Thursday, January 21, 2016
In recognition of Cervical Health Awareness Month, Rebecca Brooks, M.D., the medical director of the NCH Gynecologic Oncology program, addresses some of the most important things women should know about cervical health.

People in crisis have easier way to seek care at new NCH Assessment and Referral Center

Wednesday, January 20, 2016
NCH recently opened the Assessment and Referral Center, located on the first floor of 901 W. Kirchoff Road on the hospital campus, which now offers individuals free assessments and referrals without the wait in the hospital emergency room.

Effort, planning and persistence is key to achieving New Year's resolutions

Thursday, January 14, 2016
Jackie Baumann, Fitness Manager at the NCH Wellness Center, says people who have set New Year’s resolutions don’t need to rely on the media to help them achieve their goals.

Edamame nut salad

Friday, January 8, 2016
Enjoy this salad as a heart-healthy soy side dish at any meal. 

Healthy, active lifestyle for kids important in keeping cholesterol in check

Monday, January 4, 2016
George Goodlow, M.D., an NCH Medical Group pediatrician, recommends a routine cholesterol screening for children between ages nine and 11.

Giving forward to those in need

Tuesday, December 15, 2015
NCH employees give back to the community by volunteering in their free time.

Staying close to home

Monday, December 14, 2015
Rita Canning needed back surgery and she turned to Shaun O'Leary, M.D., Ph.D., an NCH Medical Group neurosurgeon, who used NCH's new computer assisted spinal navigation system to perform a lumbar spinal decompression. 

Healthy pregnancy tips

Friday, December 11, 2015
Every day you might have more questions about a healthy pregnancy. Here are a few tips to keep mom and baby healthy.

Healthy eating, holiday style

Thursday, December 10, 2015

Don’t let the winter festivities ruin your diet this year.

Shepherd's Pie with parsnip potatoes

Thursday, December 10, 2015

This wintery comfort food is a classic favorite. This recipe serves four portions.

The anonymous donor

Thursday, December 10, 2015

Some donors at NCH like anonymity when giving.

With gratitude for Grace

Tuesday, November 17, 2015
As an older first-time mom and an experienced nurse, Susan Ontanon chose NCH to deliver her baby.

Lung cancer patient is thankful for NCH team

Tuesday, November 17, 2015
Colleen Virginelli had developed a lingering cough and was feeling fatigued for several months. She was diagnosed with lung cancer and turned to NCH for her treatment. 

Oh baby! An NCH app for that

Friday, November 13, 2015
Expectant moms and dads always feel the urge to know the development of their baby. Now they have some high-tech assistance, thanks to the new NCH Baby app.

Rosemary orange turkey breast

Tuesday, November 10, 2015
Make the turkey the star of the holiday with this flavorful recipe.

World War II veteran relives memories of repairing fallen planes

Tuesday, November 10, 2015
Caroline Heart has experienced a lot in her 91 years, and one thing she won’t forget is how she helped her country during World War II.

How to reduce holiday stress: Exercise

Tuesday, November 10, 2015
Scientists and health professionals have long hailed the benefits of exercising: Boosting energy and mood, relieving stress and burning calories.

Mammogram myth busting

Monday, October 19, 2015
Get the facts about mammograms and your breast cancer treatment options.

Do good, feel good

Monday, October 19, 2015
Learn why NCH needs your support and how you can lend a helping hand. 

Strong to the core

Friday, October 16, 2015
Aidan McLeod needed to build his core strength and fine motor skills. The 7-year-old and his family turned to NCH’s new pediatric rehabilitation clinic where he has made progress with core-strengthening exercises.

Tools & Topics

Pregnancy tips

Getting good care before, during, and after your pregnancy can help your baby grow and keep you both healthy.

Mammogram myth busting

They say ignorance is bliss. But when it comes to breast cancer, what you don’t know can hurt you.

See who we are

Learn how the NCH staff has a commitment to excellent and compassionate care. Watch Video »