NCH You
A Healthier You Banner
Recent You Articles

Team effort: A physical rehab story

Tuesday, April 21, 2015
NCH physical therapists get Georgie Wiltse back on her feet after double knee replacement.

Allergy alert

Tuesday, April 21, 2015
A specialist with NCH Medical Group sets the record straight on four common myths.

Keepin' it clean

Tuesday, April 21, 2015
Help the young athletes in your family avoid infection by following these tips.

Have a personal impact

Tuesday, April 21, 2015
When it comes to donating to NCH, every little bit counts. Here are three ways you can make a difference.

Healthy egg salad sandwich

Tuesday, April 21, 2015
Try this better-for-you version of a springtime staple.

Best practice

Thursday, March 19, 2015
After doctors discovered a potentially cancerous mass in her intestine, Linda Sands is urging people to get a colonoscopy.

5 things to know about a colonoscopy

Thursday, March 19, 2015
Scheduling a colonoscopy can help prevent colon cancer.

Repeat offender

Thursday, March 19, 2015
Repetitive-stress injuries can strike anyone, from office workers to athletes to soccer moms.

An easy way to create income and save on taxes

Thursday, March 19, 2015
Many people only think of "giving" as sending cash or writing a check to charity. Giving can be much more.

Roasted root vegetable salad

Thursday, March 19, 2015
This colorful entree is loaded with vitamins and other nutrients.

Home is where the heart is

Monday, February 23, 2015
Larry Harris had coronary bypass surgery in mid-December and was home for the holidays.

Managing heart failure

Monday, February 23, 2015
NCH's Atherton Heart Failure Clinic helps people live full lives.

Vitamin intervention

Monday, February 23, 2015
There are some vitamin supplements that you should reconsider before taking.

Fresh tomato pasta sauce

Monday, February 23, 2015
This homemade sauce has no added sugar.

NCH employees give from the heart

Monday, February 23, 2015
Many of NCH's more than 3,700 employees make personal donations to support the work of the organization.

No More Discomfort

Friday, January 23, 2015
Bob Diviacchi felt as if he didn’t have time for hemorrhoid treatment. After a five-minute procedure available at NCH, Bob says, “I wish I had taken this route sooner, because now I feel great."

Seasonally Sad?

Friday, January 23, 2015

If doom and gloom dominate your winter months, help is within reach

Diet Sabotage!

Friday, January 23, 2015

How to outsmart five barriers to weight loss

The Gift of Better Health

Friday, January 23, 2015

Three ways to help your hospital help others

Garden Salad Chicken Soft Tacos

Friday, January 23, 2015
This recipe is a great source of fiber and heart-healthy fats.
you-main-sidebar

Tools

Keep your eyes on the road

Texting while driving isn't just risky. It can be fatal.

The heart attack test

How well do you know the symptoms of a heart attack?

Know your numbers. Know your risk for heart disease.

Knowing your risk factors for heart disease can help you stay heart healthy.

NCH: This is Caring

Learn how the NCH staff has a commitment to excellent and compassionate care. Watch Video >>

Meet Our Doctors

Find a Doctor

This month's featured physician is Elizabeth Ziemann, M.D., family medicine.

Classes & Events

Gastroesophageal Reflux Disease (GERD): Not always a benign problem, Thursday, May 7, 6:30 p.m. Free.

Emerald Circle movie matinee: Tootsie. Wednesday, May 20, 1 -3:30 p.m. Free. Register by calling 847-618-4968.

Concerned about the measles? Read important information from NCH.

See All Events