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Recent You Articles

Five tips for a happier and healthier vacation

Wednesday, August 19, 2015
Follow these essential tips to get the most out of your upcoming trip.

Hip, hip, hip, hip hooray

Wednesday, August 19, 2015
Rita Hall and her mother Lelia McFarland strengthened their bond as mother and daughter and improved their mobility by taking advantage of NCH's joint replacement program.

Beating sunburn and heatstroke

Monday, August 17, 2015
If you're outdoors, make sure you take precautions against sun exposure.

Pineapple grilled chicken with pineapple salsa

Monday, August 17, 2015
This tropical tasting dish is easy to grill and will leave you dreaming about a Caribbean vacation.

Local company donates to NCH's animal-assisted therapy

Friday, August 14, 2015
A donation from a local company results in four dogs coming to NCH's animal-assisted therapy program.

Helping others reach their wellness goals

Friday, August 14, 2015
Michael Brandson, one of the NCH Wellness Center personal trainers, is passionate when it comes to wellness as a way of life.

A community of health

Wednesday, July 22, 2015
Mark Mullen-Muhr is investing in a future of good health thanks to the NCH Wellness Center.

At the heart of it all

Tuesday, July 21, 2015
NCH President's Circle and Living Legacy Society recently learned more about the vision for NCH's cardiovascular service line.

Low-dose lung cancer CT screenings detect cancer early

Tuesday, July 21, 2015
Low-dose CT lung cancer screenings are now more affordable for some patients who are at high risk for lung cancer because of their smoking history.

Knowing the symptoms of concussions

Monday, July 20, 2015
Shaun O'Leary, M.D., Medical Director of Neuroscience Services at NCH, says it is important to know the basics about concussions.

Helping families heal

Monday, July 20, 2015
NCH nurses, chaplains and other care providers work together to support families experiencing a loss of a baby.

Grilled salmon with tri-colored peppers

Monday, July 20, 2015
Salmon served over grilled peppers is a healthy way to boost your Vitamin C.

Ambassador of hope

Thursday, June 18, 2015
Lori Anderson, M.D., who is living with stage 4 breast cancer, recently participated in a benefit walk to give others hope.

Managing migraines

Thursday, June 18, 2015

It’s not all in your head—migraines are painful and can interfere with your life. Here’s what you need to know.

Gardening shouldn't sack your back

Thursday, June 18, 2015
Follow these four tips for harvesting healthfully.

Small change, big results

Thursday, June 18, 2015
Even modest gifts can really add up for your favorite charity.

Fruit and yogurt salad

Thursday, June 18, 2015
A refreshing blend of tangy yogurt, tossed fruit and tempting toasted coconut.

Oatmeal fruit smoothie

Wednesday, May 20, 2015
This trainer's breakfast of choice gives your body a quick, nutritious boost.

A day of golf like no other

Wednesday, May 20, 2015

The NCH Foundation's 18th Annual Golf Classic is your chance to play a good round for a great cause.

Had surgery, will travel

Wednesday, May 20, 2015
Marie Reyes had two operations done at once, thanks to doctors using a minimally invasive technique in close collaboration.

Tools & Topics

Get out!

Research shows that being outdoors reduces stress and increases Vitamin D levels.

Heart attack test

How well do you know the symptoms of a heart attack?

Learn your risk for heart disease.

Knowing your risk factors for heart disease can help you stay heart healthy.

NCH: This is caring

Learn how the NCH staff has a commitment to excellent and compassionate care. Watch Video >>