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Recent You Articles

Oatmeal fruit smoothie

Wednesday, May 20, 2015
This trainer's breakfast of choice gives your body a quick, nutritious boost.

A day of golf like no other

Wednesday, May 20, 2015

The NCH Foundation's 18th Annual Golf Classic is your chance to play a good round for a great cause.

Had surgery, will travel

Wednesday, May 20, 2015
Marie Reyes had two operations done at once, thanks to doctors using a minimally invasive technique in close collaboration.

Chart a healthier course

Wednesday, May 20, 2015
NCH MyChart helps you manage your health.

A workout for every mood

Wednesday, May 20, 2015
For greater fitness success, tailor your exercise routine to your disposition.

Tougher than cancer

Monday, May 18, 2015
Lori Anderson was diagnosed with Stage IV breast cancer in 2013. Today, Lori is in complete remission and credits a drug recently approved by the FDA with saving her life.

Team effort: A physical rehab story

Tuesday, April 21, 2015
NCH physical therapists get Georgie Wiltse back on her feet after double knee replacement.

Allergy alert

Tuesday, April 21, 2015
A specialist with NCH Medical Group sets the record straight on four common myths.

Keepin' it clean

Tuesday, April 21, 2015
Help the young athletes in your family avoid infection by following these tips.

Have a personal impact

Tuesday, April 21, 2015
When it comes to donating to NCH, every little bit counts. Here are three ways you can make a difference.

Healthy egg salad sandwich

Tuesday, April 21, 2015
Try this better-for-you version of a springtime staple.

Best practice

Thursday, March 19, 2015
After doctors discovered a potentially cancerous mass in her intestine, Linda Sands is urging people to get a colonoscopy.

5 things to know about a colonoscopy

Thursday, March 19, 2015
Scheduling a colonoscopy can help prevent colon cancer.

Repeat offender

Thursday, March 19, 2015
Repetitive-stress injuries can strike anyone, from office workers to athletes to soccer moms.

An easy way to create income and save on taxes

Thursday, March 19, 2015
Many people only think of "giving" as sending cash or writing a check to charity. Giving can be much more.

Roasted root vegetable salad

Thursday, March 19, 2015
This colorful entree is loaded with vitamins and other nutrients.

Home is where the heart is

Monday, February 23, 2015
Larry Harris had coronary bypass surgery in mid-December and was home for the holidays.

Managing heart failure

Monday, February 23, 2015
NCH's Atherton Heart Failure Clinic helps people live full lives.

Vitamin intervention

Monday, February 23, 2015
There are some vitamin supplements that you should reconsider before taking.

Fresh tomato pasta sauce

Monday, February 23, 2015
This homemade sauce has no added sugar.
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Get out!

Research shows that being outdoors reduces stress and increases Vitamin D levels.

The heart attack test

How well do you know the symptoms of a heart attack?

Know your numbers. Know your risk for heart disease.

Knowing your risk factors for heart disease can help you stay heart healthy.

NCH: This is Caring

Learn how the NCH staff has a commitment to excellent and compassionate care. Watch Video >>