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Nutrition Lecture: Conquer Emotional Eating

Tuesday, February 19, 2019 @ 11:00 AM - 12:00 PM
Ever find yourself eating unintentionally when emotions are overpowering? Learn some strategies for untangling food and feelings in this interactive and fun lecture.

Ever find yourself eating unintentionally when emotions are overpowering? Learn some strategies for untangling food and feelings in this interactive and fun lecture.

All participants are entered into a free raffle to win a nutrition consult.

$5 for Wellness Center members; $15 for nonmembers; Medfit members, free of charge.

To sign up, register at the Wellness Center Service Desk: 847 618-3501.

Room or Location:
Conference Room 1