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Nutrition Lecture: Fuel Up and Improve your Performance

Tuesday, March 19, 2019 @ 11:00 AM - 12:00 PM
Want to get the most out of your workouts?

Wonder how much protein you require or if you need a supplement?

Separate fact from fiction and get your questions answered in this fast, fun and practical nutrition lecture.

Free raffle and materials included.

Meets in Conference Room 1, 2nd floor at the NCH Wellness Center. Cost is $5 for NCH Wellness Center members; $15 for nonmembers. Free to all MedFit members.

Pre-registration required. Register at the Wellness Center Service Desk or call 847-618-3501.

Room or Location:
Conference Room 1