Event Detail

Fitness Lecture: Strong Arms, Happy Shoulders

Thursday, August 22, 2019 @ 6:30 PM - 7:30 PM
The shoulder is the most mobile joint in the human body and therefore requires higher levels of active stability.

Learn to improve posture to reduce dysfunction and improve performance.


Registration is required. Please visit us at the front desk of the Wellness Center or call 847-618-3500.