Prevention and Wellness Center

About Us

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The Wellness Center is the northwest suburbs' premier medical fitness center and a proud member of the Medical Fitness Association. Our services go far beyond those of a traditional fitness center, by focusing on medical fitness and partnering with medical professionals at Northwest Community Hospital. Our professional staff, clean and safe environment, health risk screening procedures and clinical integration set us apart.

Cardiac, Pulmonary and Physical Rehabilitation Services

NCH offers Cardiac Rehabilitation, Pulmonary Rehabilitation and Physical Rehabilitation Services at the Wellness Center. To schedule a Cardiac or Pulmonary Rehab appointment, please call 847-618-7910. To schedule Physical or Occupational Therapy services, please call 847-618-3550, option #1.


NCH Wellness CenterNCH Wellness Center
900 W. Central Road
Arlington Heights, IL


Located on the NCH main campus

The Wellness Center has everything, from personal training to mind/body classes. It features a lap swimming pool, a warm water therapy pool, two class studios and more than 150 cardio and strength machines. We ensure all of our equipment meets the highest standards of cleanliness and safety. Each staff member at the Wellness Center is CPR/AED certified, and holds multiple degrees, licenses and certifications in his or her area of work.

Fitness center membership info, rules and policies

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Contact Us

Wellness Center Front Desk


Cardiac and Pulmonary Rehabilitation Services


Physical Rehabilitation Services


select option #1


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Club Hours

Club Hours

Monday through Thursday: 5 a.m. – 10 p.m.
Friday: 5 a.m. – 9 p.m.
Saturday and Sunday: 6 a.m. – 6 p.m.

Membership office hours

Kids Club Hours

Monday through Thursday: 8 a.m. – 8 p.m.
Friday: 8 a.m. – 5 p.m.
Saturday and Sunday: 8 a.m. – 2 p.m.

Special Hours

Easter 6 a.m. – 2 p.m.
Memorial Day 6 a.m. – 6 p.m.
4th of July 6 a.m. – 2 p.m.
Labor Day 6 a.m. – 6 p.m.
Thanksgiving 6 a.m. – 2 p.m.
Christmas Eve 6 a.m. – 2 p.m.
Christmas Day closed
New Year's Eve 6 a.m. – 2 p.m.
New Year's Day 6 a.m. – 6 p.m.

Kids Club Hours

Membership Office Hours

Monday through Thursday: 8 a.m. – 8 p.m.
Friday: 8 a.m. – 5 p.m.
Saturday: 8 a.m. – 4 p.m.
Sunday: 8 a.m. – 1 p.m.

Reflections Spa Hours

Reflections Spa Hours

Monday through Friday: 8 a.m. – 8:30 p.m.
Saturday and Sunday: 8 a.m. – 4:30 p.m.

Wellness Careers


For information on open positions in the Wellness Center, explore careers at NCH.

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