Let’s Be Tobacco-Free Support Group

When: Every Tuesday: noon–1 p.m. (excluding holidays)
Where: NCH Wellness Center

We meet as a fellowship group of men and women to help each other live our lives free of nicotine. We share our experiences, strengths and hopes and also help each other so that we may be free from this powerful addiction. The only requirement is that we all have the desire to be a non-smoker. This is an anonymous group. Whatever is said here, stays here! Walk-ins welcome. No fee. No registration required.

Call 847‑618‑7992 to confirm meetings, as occasionally a group is canceled.

Kick the Habit Counseling

Individual or group counseling is available by trained professionals who are ready to support participants in their journey to become and remain tobacco-free.

Learn information about:

  • Addiction and withdrawal
  • Additional quitting tips and resources
  • Craving management
  • Health benefits of quitting
  • How to deal with triggers for smoking
  • Quit smoking medication information

For more information or to schedule an appointment, call 847‑618‑7992.

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