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Wellness Center  ›  Aquatics

Master Swim Program

The Master Swim program at the NCH Wellness Center is led by experienced coach who can help you improve your stroke technique, speed, and endurance. The program offers a variety of workouts to choose from, so you can find one that fits your fitness level and goals.

Missed a session? No problem! Coach Rod has you covered. He’ll provide a “Workout of the Day” for you to catch up at your convenience.

Requirements for participation:
  • Must be 18 years or older
  • Must be able to swim for at least a half hour straight
  • Should be comfortable with swimming about 1000-2000 yards in an hour

For more information and/or to register for the NCH Masters Swim Program please contact Gilda Khalaj at or by calling 947-618-3665.

Pricing for 10 sessions:

  • Member Price: $225
  • Non Member Price: $345
  • Drop-in-Fee: $30 members / $40 nonmembers


  • NCH indoor lap pool