Wellness for Women Program
Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Whether you just had a baby, or you want to learn how to be more active, we have a variety of fitness offerings in this program.
The Wellness for Women program includes the following services for 60 days:
- Full NCH Wellness Center membership
- Initial fitness assessment, including a 3D body scan and measurements
- Two Personal Training sessions
- Final fitness assessment, including a 3D body scan and measurements
- 30-minute Pilates Reformer session
- Discounted spa service at our Reflections Spa
- Unlimited access to more than 100 in-person and virtual group exercise classes
- Specialty Aqua class
- Access to all Nutrition & Fitness lectures
- Access to our Women’s Health & Fitness workshops
For more information or to sign up for the Wellness for Women program, call 847-618-3505.