Women’s Fitness
Wellness for Women Program
Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Whether you just had a baby, or you want to learn how to be more active, we have a variety of fitness offerings in this program.
The Wellness for Women program includes the following services for 60 days:
- Full Fitness & Wellness Center – NCH membership
- Initial fitness assessment
- Two Personal Training sessions
- Three 30-minute Personal Training sessions
- 30-minute Pilates Reformer session
- Discounted spa service at our Reflections Spa
- Unlimited access to more than 100 in-person and virtual group exercise classes
- Access to all Nutrition & Fitness lectures
For more information or to sign up for the Wellness for Women program, call 847-618-3505.
Expert Women’s Healthcare. Right Here.
Four out of five of our team members are women. So we understand how important it is for your to take care of yourself—because we’ve need that same care ourselves. That’s why we’re dedicated to providing the best women’s healthcare, close to home.