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Wellness Center

Aqua Day – MEMBER APPRECIATION DAY

Join us in the NCH lap pool for Aqua Day on Saturday, February 11th from 9:15 am – 10:15 am

An intense aqua workout with interval training, plyometrics, and power moves to improve cardiovascular fitness, muscular endurance, strength, and flexibility.

This is a FREE event for NCH Wellness Center Members with an additional opportunity to support cardiovascular care at NCH.

Register below to save your spot.

Location

NCH Lap Pool with multiple instructors!

We are limited to 30 participants in the pool. (One lane will be open for open/lap swim)

For more information contact Gilda at 847-618-3665 or email Gkhalaj@nch.org

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