Wellness Center

Nutrition Programs

Good nutrition is a key element in wellness. Our experienced Registered Dietitian Nutritionist (RDN) can assist you in achieving your health goals.

Achieve your health goals

WIN program for weight management

This unique, health-professional-led group program focuses on lifestyle change to achieve and maintain a healthy weight. WIN combines weekly nutrition education and group exercise sessions in a supportive, motivating environment.

Monthly nutrition lectures

Have fun learning! Attend these engaging and educational monthly nutrition lectures on a wide variety of nutrition topics.

View Schedule and Register
Resting Metabolic Rate (RMR) testing

Learn exactly how many calories you need each day with this medically based breath test, then have an individualized meal plan developed for you.

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