Virtual Fitness
Our online Virtual Fitness program brings fitness classes right to your home. Work out at your pace and on your schedule. All classes are recorded under our content library which will give you an access to 250+ classes to access whenever you’d like. This program is a great option for those with changing schedules or who are unable to come into the gym on a regular basis.
Classes are designed for use with minimal home equipment needed. Our experienced fitness instructors bring each class to life with motivational music and energizing interaction. Fitness and Nutrition Lectures are recorded and placed into the content library at the end of each month so you can revisit those lectures anytime.
Something for everyone
We have a vast array of class offerings for all fitness levels. Classes are available in the following categories, both in the online prerecorded content library and in live, virtual class formats:
- Active Agers
- Barre
- Cardio
- Cardio/Strength Fusion
- HIIT
- Meditation
- Pilates
- Strength
- Stretch/Foam Roll
- Yoga
Join our online community
We utilize Punchpass, an easy-to-use online platform that allows you to sign up for classes, make monthly payments, access the library of prerecorded classes and see virtual class schedules. It is available on web browsers via computer, smart TVs or devices so you have easy access to classes wherever you have an internet connection.
To sign up for a Punchpass account, please follow these three steps:
1. Go to www.nchwellnesscenter.punchpass.com
2. Click “Create Account” and follow the steps.
3. Login with your new account information and go to “Purchase a Pass” to access free, unlimited virtual membership for three days. After that, it is only $15 per month for NCH Virtual Fitness membership.
NCHFit @ Home
We understand that keeping up with health and wellness goals can be challenging. We are happy to introduce NCHFit @ Home, an eight-week virtual exercise program you can follow any time, at any place. This is an enhancement to our online Virtual Fitness Program and is individually customized to help you reach your fitness goals.
Our NCHFit @ Home eight-week program includes:
- A Virtual Fitness Assessment with a personal trainer
- Two Virtual Personal Training sessions
- Weekly online support
- Weekly nutrition article/tips
- Access to Virtual Fitness classes led by Wellness Center instructors
- One trial Pilates Reformer session*
- One trial Aqua Arthritis class*
- Two months of access to our nutrition, fitness and pain management lectures*
- Virtual Fitness Reassessment
* This offering is at the NCH Wellness Center
The price of NCHFit @ Home is $50 each for members and $60 for non-members, or $45 each when two or more people of any group join the program together.
Our goal is to help anyone, anywhere stay healthy. If you have a friend or family member who would also benefit from NCHFit @ Home, please feel free to refer them to our program for a discounted rate. This program may be repeated once. To begin your NCHFit @ Home Program or to refer others, email Lauren at lchecchin@nch.org.