COVID-19 UPDATES

MONKEYPOX UPDATES

Workplace Wellness

Wellness Education

Education can be the most powerful tool at your disposal to improve the health of your workforce and lower your healthcare costs. We offer a variety of seminars that are key to understanding preventive health tactics. These seminars give employees the skills they need to make informed health and wellness choices.

Some seminar topics include:

Nutrition
  • Diabetes Prevention and Management
  • Eating for a Healthy Heart
  • Mindful Eating
  • Portion Distortion
  • Virtual Grocery Store Tour
Exercise
  • Ergonomic Assessment and Training
  • Fitness Motivation
  • Maintaining a Healthy Back
  • Office Yoga
  • Working In Versus Working Out
Coping Strategies
  • Boundaries and Relationships
  • Conflict Resolution
  • Critical Incident Stress Management
  • Dealing with Difficult People
  • Effective Workplace Communications
  • Grief, Loss and Bereavement
  • Holiday Stress and Depression
  • Making Stress Work for You
  • Managing Anger
  • Managing Change
  • Workplace Violence and Conflict Management 
For more information

Please email our Wellness Coordinator, Christine Kolzow.

© 2022 Northwest Community Healthcare. All rights reserved.